Massage Archives - Flawless
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Category: Massage

 

 

Deep Tissue Massage

What is a Deep Tissue Massage? Deep tissue massage aims to decrease muscle tension, improve recovery times and relax muscular tissues. A Massage Therapist applies sustained pressure using slow, deep strokes to target the inner layer of muscles and aims to change and break down scar tissue and adhesions. Post-injury, massage can reduce tension, and…

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How Often Should You Have a Sports Massage?

Are you an athlete and planning on having a sports massage to relax and feel good? The first question that will come to your mind must be “how often should I have a sports massage?” Before going into that debate, you need to ask yourself why you need a sports massage and what you are…

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