Best Hallux Rigidus Shoes 2025
He runs a biomechanical assessment clinic, advises on footwear and custom orthotics.
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Hallux Rigidus is a condition that causes arthritis of the big toe joint, leading to a reduced range of motion and pain with activity. It can be an extremely debilitating condition, and shoes play a key role in the management of symptoms.
This article will provide our Foot and Ankle Specialists’ recommendations for the best Shoes for Hallux Rigidus. We have purchased all these shoes for testing and taken our own photos and videos to provide genuine recommendations as experts in this condition.
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Best Shoes for Hallux Rigidus
Hoka Bondi 9
The first shoe we recommend is the Hoka Bondi 9 due to its 5mm heel drop, thick midsole cushioning and forefoot rocker.
The thick cushioning in the midsole of the Bondi 9 consists of compression-moulded EVA, which is super lightweight. All of this cushioning helps to absorb the impact and vibration when you walk or run to reduce the irritation on the big toe joint.
The Bondi 9 has a wider base than its older model to provide a stable platform alongside a bevelled heel and forefoot rocker. The forefoot rocker is a critical element that reduces forefoot pressure and the extension of the big toe joint.
If you are looking for a cushioned trainer to offload your big toe, then the rigid 38mm of supercritical foam in the forefoot provide ample stiffness and protection.
Check the price of the Bondi 9 on Amazon:
Mens Bondi 9 Womens Bondi 9Asics Glideride Max
The Glideride Max is an excellent shoe for pain relief from Hallux Rigidus due to its 4mm heel drop, aggressive forefoot rocker and FF BlastMax Foam.
Although this is a neutral trainer, the edges of the sole unit are slightly raised to provide additional stability. The outer aspect of the sole contains FF BalastMax cushioning that is normally found the the Asics Novablast 5 to provide a softer landing but is more responsive than mushy.
The Glideride has an aggressive forefoot rocker that almost feels like it is tipping you forward during the push-off of each step. This plays a significant role in offloading the big toe joint and reducing pain levels.
The Glideride is less cushioned than the Bondi 9 but contains a more aggressive forefoot rocker so it is something to be conscious of if you have sensitivity to excess toe spring in a shoe.
Check the price of the Glideride Max on Amazon:
Mens Glideride Max Womens Glideride Max______________________________________________________________
We specialise in treating foot conditions caused by poor arch control and have experts in foot conditions in our London clinic. We also run a specialist Biomechanics and Custom Orthotics Service.
All information in this article is for educational purposes only and it should never be used as a subsitute for medical advice.
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