Advice Centre
Welcome to the Flawless Physio Advice Centre. In this section you will find helpful information in a range of formats, from blogs and vlogs to links to our YouTube Channel. Our aim is to help you resolve your symptoms, improve your lifestyle and keep you active. Please feel free to share comments on our social media, ask questions, share our information or contact us for help and guidance.
Move Well, Feel Good, Be Better
Foot Pain Chart
Outer Foot Conditions: Anterior Process of the Calcaneus Fracture -Tarsal Coalition Cuboid Irritation – Cuboid Fracture – Os Peroneum 5th Metatarsal Fracture – Iselin’s Disease – Peroneal Tendon Enthesopathy – Tailor’s Bunion Outer Ankle Conditions: Sinus Tarsi Syndrome – Lateral Ankle Fracture – Lateral Ankle Sprain – Birfurcate Ligament Sprain Posterior Heel Pain Insertional Achilles…
Read moreBest Hoka Shoe for Flat Feet
As foot specialists, our patients ask us for recommendations on footwear. This article will provide our recommendations on the best Hoka Shoes for Flat Feet based on 10 years of experience. This article will provide our Foot and Ankle Specialists’ recommendations for the best Hoka Shoes for Flat Feet. We have purchased all these shoes…
Read moreBest Hoka Shoes for Plantar Fasciitis
Plantar Fasciitis is a painful condition of the heel that should be managed under the guidance of a Physiotherapist. Treatment for this condition includes strengthening exercises, stretches, footwear management and insoles. This article will provide our Foot and Ankle Specialists’ recommendations for the best Hoka Shoes for Plantar Fasciitis. We have purchased all these shoes…
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