Category: Orthotics & Insoles

Best Shoe Inserts For Fat Pad Atrophy

Fat Pad Atrophy is the thinning of the fatty tissue under the heel bone and the forefoot, resulting in pain when standing, walking and running. Fat Pad Atrophy is a difficult condition to treat and one of the most effective treatment methods is insoles or inserts. This article will recommend two of the best inserts…

Baxter’s Nerve Entrapment Insoles

Baxter’s Nerve Entrapment is a condition that causes pain in the heel bone, and it is often misdiagnosed as Plantar Fasciitis. The Baxter’s Nerve is superficial and easy to irritate from trauma, tight shoes or ill-fitting insoles, leading to pain, pins and needles or numbness on the heel or underside of the foot. This article…

Insoles for Heel Pain

Multiple conditions can cause heel pain, but Plantar Fasciitis is the most common. A common pattern of Plantar Fasciitis is pain first thing in the morning or when walking after sitting for an extended period of time. Plantar Fasciitis pain is normally located on the inner heel, while Heel pain on the centre of the…

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