Insoles for Heel Pain
He runs a biomechanical assessment clinic, advises on footwear and custom orthotics.
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Multiple conditions can cause heel pain, but Plantar Fasciitis is the most common. A common pattern of Plantar Fasciitis is pain first thing in the morning or when walking after sitting for an extended period of time. Plantar Fasciitis pain is normally located on the inner heel, while Heel pain on the centre of the heel can be caused by Calcaneus Fat Pad Atrophy. In both scenarios, the Insoles for Heel Pain that we recommend in this article can ease the symptoms of both conditions.
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Best Insoles for Heel Pain
If you have mild to moderate symptoms of heel pain, then we would recommend the WalkHero Insoles for Heel Pain, as they have a deep heel cup to provide stability to the ankle joint and a moderate medial arch height to help control excessive pronation forces that can aggravate the symptoms of Plantar Fasciitis.
The sole of the WalkHero insole is made of EVA material, a lightweight but stable material that provides structural stability to the foot. This everyday insole can fit in more casual footwear, but it is best placed inside a neutral running shoe.
Insoles for Heel Pain
If you have severe heel pain, we recommend Dr. Scholl’s Plantar Fasciitis Insoles for heel pain relief. They have a cushioned heel cup to provide padding to an irritated fat pad and severely irritated Plantar Fasciitis. Alongside their reinforced arch and deep heel cup, Dr. Scholl’s insoles help to control pronation forces while providing cushioning throughout the entire length of the insole.
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We are specialists in treating foot conditions such as Plantar Fasciitis and have experts in foot conditions in our clinic in Fulham, South West London. We also run a specialist Biomechanics and Custom Orthotics Service.
Related Articles:
Plantar Fasciitis Exercises – Best Shoes for Plantar Fasciitis – Insoles For Fat Pad Atrophy