Best Skechers for Plantar Fasciitis
He runs a biomechanical assessment clinic, advises on footwear and custom orthotics.
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As a Knee, foot, and ankle specialist, I will discuss the best Skechers for Plantar Fasciitis. The two shoes I will discuss are the Skechers Max Cushion Elite 2.0 and the Skechers GoWalk Arch fit.
This article aims to help people understand which shoe might work better depending on the type of Plantar Fasciitis pain. The first thing we must consider with Plantar Fasciitis is whether there is pain when striking the ground or pushing off.
James McCormack is a Physical Therapist specialising in knee, foot & ankle injuries. www.flawlessphysio.co.uk participates in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. The money earned from this helps us to create free educational content.
Our YouTube video on Skechers Shoes for Plantar Fasciitis
Heel Strike Compression Pain
So if the pain is primarily when hitting the ground, that’s what we call the compressive type of Plantar Fasciitis, or when it’s when pushing off, that’s what we might classify as a stretch type of Plantar Fasciitis.
So, if Plantar fascia pain worsens on compression, one might benefit from more of the cushioning we see in the Skechers Max Elite 2.0. Its high volume and ultra-soft cushioning in the heel help absorb the vibration, impact, and offload of Plantar Fasciitis.
Plantar Fasciitis Pain on Push-Off
In contrast, the Skechers GoWalk Arch fit doesn’t have as soft cushioning, so it’s a little more responsive than what’s present in the Skechers Max Cushioning Elite. Still, they provide a different benefit to Plantar Fasciitis by having a medial arch support.
Providing support under the arch of the foot can help reduce the strain placed on the Plantar Fascia while standing or walking. In turn, the stretch effect on the Plantar Fascia is reduced. Some patients can find that helpful in reducing their pain when they’re walking, while this is helpful when someone’s heel strikes or sometimes when standing for long periods.
The other thing to consider is the shoe’s weight. The Max Cushioning Elite 2.0 is significantly heavier because of that extra cushioning, while the Sketchers GoWalk is a nice, relaxed, light shoe.
Co-existing Conditions
If Plantar Fasciitis coexists with other conditions, such as Morton’s Neuroma, having a wide toebox can be helpful. This is present in the Max Cushion Elite 2.0, which is slightly tighter on the GoWalk Arch fit. It compensates for having a smaller toebox by having a nice soft upper part that allows the toes to spread, but still, it might irritate a little bit more than what you might find in the Max Cushioning Elite 2.
Conclusion
Overall, when thinking about what Skechers shoes are best for Plantar Fasciitis, if there is pain during the heel strike phase of the gait cycle or when standing for long periods of time right on the base of the heel, then one might find the Skechers Max Cushion Elite 2.0 more beneficial. If the pain is worse when pushing off, then one might find the GoWalk Arch fit more helpful.
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James McCormack, a lower limb specialist who is an expert in treating foot conditions, wrote this article.
This is not medical advice. We recommend a consultation with a medical professional such as James McCormack if you are experiencing any of the symptoms discussed in this article. James offers weekly online physiotherapy appointments and face-to-face appointments at his London clinic.
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We are specialists in treating foot conditions such as Plantar Fasciitis, and you can see one of our Foot and Ankle Specialists in our clinic in Soho.
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