Baxter’s Nerve Entrapment Insoles
He runs a biomechanical assessment clinic, advises on footwear and custom orthotics.
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Baxter’s Nerve Entrapment is a condition that causes pain in the heel bone, and it is often misdiagnosed as Plantar Fasciitis. The Baxter’s Nerve is superficial and easy to irritate from trauma, tight shoes or ill-fitting insoles, leading to pain, pins and needles or numbness on the heel or underside of the foot.
This article will provide recommendations of the best off-the-shelf insoles for Baxter’s Nerve Entrapment and keep in mind that if this is unsuccessful, we specialise in the creation of custom insoles for conditions such as Baxter’s Nerve Entrapment and Plantar Fasciitis.
James McCormack is a Physical Therapist who specialises in knee, foot & ankle injuries. www.flawlessphysio.co.uk participates in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Earnings from this are used to create free-to-read content and does not effect the price of recommended products.
Best Insoles for Baxter’s Nerve Entrapment
We recommend the Pro II Welling insoles for Baxter’s Nerve Entrapment due to its narrow but dense shape, low arch height and cupped heel.
The cupped heel helps to stabilise the ankle to reduce pronation forces while the low arch provides support, but it is unlikely to pinch the Baxter’s Nerve, while the narrow fit allows you to fit the insole in most types of footwear.
We recommend Dr Scholls Orthotics due to their shock absorption, low arch height, wide fit and reinforced arch support.
The shock absorption reduces the impact on the Baxter’s Nerve when walking, while the low reinforced arch height provides adequate support to control pronation moments. As discussed in the video, this insole works best in a wide-fitting shoe or trainer.
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We are specialists in treating foot conditions such as Baxter’s Nerve Entrapment and have experts in foot conditions in our clinic in Fulham, South West London. We also run a specialist Biomechanics and Custom Orthotics Service.
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Plantar Fasciitis Exercises – Best Splint for Plantar Fasciitis – Best Insoles for Heel Pain
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