Advice Centre

Welcome to the Flawless Physio Advice Centre. In this section you will find helpful information in a range of formats, from blogs and vlogs to links to our YouTube Channel. Our aim is to help you resolve your symptoms, improve your lifestyle and keep you active. Please feel free to share comments on our social media, ask questions, share our information or contact us for help and guidance.

Move Well, Feel Good, Be Better

What is tennis elbow?

Tennis elbow or lateral epicondalgia is a painful condition affecting the tendons that attached to a bony prominence on the outer side of the elbow. The tendons are of muscles which move our wrists to lift our hands such as over a keyboard, help us grip objects and help us to turn our forearm such…

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Acupuncture for migraine

Acupuncture for migraine: Individuals who suffer migraine or frequent headaches are increasingly turning to acupuncture as a preventative treatment. There is a growing body of research to support the use of acupuncture for migraine. Evidence shows it is effective at reducing frequency and severity of episodes. At Flawless Physio we use acupuncture in conjunction with…

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Do I need a scan for my back pain?

In short probably not, so here is some information to understand why.   Value vs risk X-rays and CT scans are the first choice for scans as they cost significantly less then MRI scans and can be very effective at ruling out serious pathologies such as tumours. Both of these forms of imaging have high…

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