Advice Centre
Welcome to the Flawless Physio Advice Centre. In this section you will find helpful information in a range of formats, from blogs and vlogs to links to our YouTube Channel. Our aim is to help you resolve your symptoms, improve your lifestyle and keep you active. Please feel free to share comments on our social media, ask questions, share our information or contact us for help and guidance.
Move Well, Feel Good, Be Better
Hoka Rincon 4 vs Mach 6
Stack, Drop & Weight Today, we’re going to compare the Hoka Rincon 4, which has just come out, and the latest model of the Hoka Mach 6. So, first of all, we’re going to talk about the stack height and the weight. So mine is a 46eu or a size 12us and comes in at…
Read moreHoka Rincon 4 Review
The Hoka Rincon 4 is finally here, and today, we’re going to review it for you and compare it to the Rincon 3. We’ve taken both of them out for a couple of runs now to try and get a reminder of what the Rincon 3 felt like so we can give you an accurate…
Read moreOutside Ankle Pain: Running, Standing, Walking
Outside ankle pain is common in runners and all walks of life. Numerous structures and conditions can cause outer ankle pain, and in this article, we will cover the signs, symptoms, and treatment of some of the more common conditions that lead to outer ankle pain. Watch this video on YouTube Causes of Outside Ankle…
Read more