Flawless Physio Advice Centre | Treatment and Prevention Advice

Advice Centre

Welcome to the Flawless Physio Advice Centre. In this section you will find helpful information in a range of formats, from blogs and vlogs to links to our YouTube Channel. Our aim is to help you resolve your symptoms, improve your lifestyle and keep you active. Please feel free to share comments on our social media, ask questions, share our information or contact us for help and guidance.

Move Well, Feel Good, Be Better

Best Hoka Shoe for Flat Feet

As foot specialists, our patients ask us for recommendations on footwear. This article will provide our recommendations on the best Hoka Shoes for Flat Feet based on 10 years of experience. This article will provide our Foot and Ankle Specialists’ recommendations for the best Hoka Shoes for Flat Feet. We have purchased all these shoes…

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Best Hoka Shoes for Plantar Fasciitis

Plantar Fasciitis is a painful condition of the heel that should be managed under the guidance of a Physiotherapist. Treatment for this condition includes strengthening exercises, stretches, footwear management, taping and insoles. This article will provide our Foot and Ankle Specialists’ recommendations for the best Hoka Shoes for Plantar Fasciitis. We have purchased all these…

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What can cause a sharp stabbing pain in the knee that comes and goes?

The knee is a complex structure that can cause a variety of pains depending on the movement being performed or the structure that’s affected.  This article will discuss the 5 most common causes of sharp, stabbing knee pain that comes and goes. We have provided links to the related articles for more details about each…

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