Flawless Physio Advice Centre | Treatment and Prevention Advice

Advice Centre

Welcome to the Flawless Physio Advice Centre. In this section you will find helpful information in a range of formats, from blogs and vlogs to links to our YouTube Channel. Our aim is to help you resolve your symptoms, improve your lifestyle and keep you active. Please feel free to share comments on our social media, ask questions, share our information or contact us for help and guidance.

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Osteopathy vs Physiotherapy

What are the differences between an Osteopath and a Physiotherapist? There is often a lot of confusion about what Physiotherapy and Osteopathy have to offer. In this article, we aim to explain the main differences between two professions that may look similar but in truth are fairly different. Origins of the professions Osteopathy was born…

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Pes Anserine Bursitis

What is Pes Anserine Bursitis? The Pes Anserine, from the Latin “goose’s foot”, is a robust structure that combines the tendons of three different muscles. These are the sartorius, Gracilis, and semitendinosus tendons. It is a superficial structure that can be palpated in the inner part of the knee, just below the joint line. To…

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Baker’s Cyst

What it is a Bakers Cyst A Bakers cyst, which is also called a popliteal cyst, is a collection of fluid at the back of the knee. This is generally due to pathology within the knee joint that provokes excess fluid and knee pain. You should think of this issue as fluid-filled sacs that compress…

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